Be @ One

         Therapeutic Counselling




   Are you feeling overwhelmed, out of control or unable to function as you believe

   you 'should'?


   Do you keep it all in for fear of what friends / family / colleagues would think?


   Do you want change in your life but don't know where to start?




   Unhappiness (Sometimes for no obvious reason)


   General or specific anxiety

   Family or relationship issues

   Low self-esteem

   Body image and weight issues


   Coping with loss

   Worries about getting old

    Loneliness (even if you are not alone)

   Compulsive behaviours





  I offer a safe and confidential space in this lovely quiet setting where you can take

  some time out; gain some perspective and explore your thoughts and feelings  

  without pressure or judgement.  Here you will find acceptance, understanding and

  support as you work out a way forward.




  Initial consultation £25.

  £40 per 50 minute session.  Sessions usually take place once a week at a regular        

  time by arrangement.  Daytime, evening and Saturday morning appointments are    





  Contact me on 07473866414, by email, or via my  

  Facebook page  







   Louise Lancaster